There seems to be a thing I do
Where I just stay on a trajectory throughout the day. If I get up and jump in the shower, maybe have to go somewhere, I can get a lot of stuff done. All or at least most of my chores get done, I am productive. But if I have nowhere to go and plop on the couch as soon as I get up I don't do anything at all.
Of course there is variation on this theme but it seems to be a general trend. Anyone else work like this?